I am a certified MS, NTP, CHEFS, and G.A.P.S. practitioner.
I have always been excited about health and overall wellness and their essential connection with food. My passion is to empower clients to develop a healthful lifestyle and specific nutrition solutions that invoke the body’s own natural healing, allowing them to experience radiant health and peak vitality.
I hold a Masters in Nutrition, am a certified Nutritional Therapist (Nutritional Therapy Association), certified Healing Food Specialist, and a Gut and Psychology Syndrome Practitioner. I have over 30 years' experience in the health and fitness industry. I have worked as a fitness club owner, a fitness director for a private club, a group class instructor (weight training, aerobics, teen fitness and senior fitness classes) a personal trainer, a wellness and lifestyle coach and a nutrition specialist.
I guide, support and encourage clients toward making nutrition and lifestyle choices that promote their peak wellness. I practice a holistic approach to nutrition, which means I examine the connections between all areas of your life and seek to improve your health through lifestyle changes in all facets of your life. I believe the body has an innate intelligence that is programmed for balance and healing. When the body's nutritional needs are met, it can begin to detoxify and heal. My approach takes into consideration the whole person, meaning your plan will specifically catered just for you!
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With Pure Life Living, you'll discover how to integrate a healthy body with a balanced mind and emotions, through good nutrition and lifestyle choices. The goal is to make the process fun and empowering. I strive to be mindful of each person's individuality and health goals. Knowledge is power - and the more you know about nutritional and lifestyle factors affecting your health, the better choices you'll make and the more motivated you'll feel about creating a healthy life.
Through our own Pure Life Living practices, we improve health here at home and create a ripple effect that changes the world.